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This May Help: Advice for supporting your child’s mental health

Here’s some practical advice that may help…

Child's mental health

Self-harm

Gaming & online activity

Teenagers safety

Eating disorders

School avoidance

This May Help has been created to support parents and carers with concerns about their child’s mental health.

The subjects covered on this website have been chosen by families and young people who have gone through their own mental health challenges. What helped them may also help you.

The films offer advice across six main subject areas, with ten additional films offering supporting information. The films can be viewed in any order at any time.

Each film has a dedicated page where you’ll also find helpful advice and links to other resources. The text for each subject is available from the downloads page.

T&Cs and Privacy

This May Help is licensed under CC BY-NC-ND 4.0